The SISSEL Balance Board (#162.051) includes an exercise poster that features nine exercises.
Warranty: 6 Months.
The Balance Board helps with balance and proprioceptive exercises, but also strengthens core muscles, improves coordination, develops motor functions, and enhances concentration.
Having a strong and stable core helps us feel and look better, and improve our performance in sports and everyday activities. Improving your balance and maintaining a healthy core can help prevent joint pain and injury. The SISSEL Balance Board can help you bring balance to your life!
Features
SISSEL Balance Board Features
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Size: 16" x 3" (H) (40 cm x 8 cm).
- Made of hard, washable, durable plastic.
- Provides 360° of instability, with a fixed angle of 20°.
- Excellent for yoga, skiing, golf, martial arts, soccer, and any other activity that requires good balance and lower body strength and agility.
- Develops dynamic balance, stabilization, and proprioception.
- Improves coordination, reaction time, and general well-being.
- Strengthens your torso and back muscles.
- The perfect complement to a floor based Pilates routine.
- Recommended for beginners and intermediate level users.
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Maximum Body Weight: 100 kg.
